Contact

We read every message. Whether it is a question about a plan, a factual correction, or a request for something the site does not cover yet, get in touch.

[email protected]

We aim to reply within two business days. Please include the URL of the page you are writing about.

What we can help with

Questions about how the generator builds a plan
Corrections — a wrong set, rep range or exercise name
Requests for routines we do not cover yet (a specific sport, a specific piece of equipment, a specific schedule)
Press, advertising and partnership enquiries
Privacy requests under GDPR or CCPA, including access and deletion

What we cannot help with

We are not doctors, physiotherapists or dietitians. We cannot diagnose an injury, interpret medical results or prescribe a rehabilitation programme. If you have a medical question, please speak to a qualified healthcare professional. If you are in pain or unwell, seek medical care rather than training advice.

Operator

This site is operated by HUIXIN DIGITAL LIMITED, who is responsible for its content. For postal correspondence: UNIT 11, 9/F THE CLOUD NO.111 TUNG CHAU ST TAI KOK TSUI HONG KONG.